CPR Training

We offer Blended Training CPR courses. We have found that students who complete the online course with eSimulation followed by a hands-on skills session have a much greater understanding and retention of the information and skills needed to successfully perform quality CPR. This combination of learning methods is more adaptable to different learning styles. It also allows us to offer hands-on sessions to smaller groups or even individual sessions, in order to work with challenging schedules. You can complete the online course at your convenience, and the hands-on session is much shorter than a full in-person course.

We offer on-site trainings for groups of 4 or more. Discounts are available for groups; contact us for more information.

If you need a different course (Heartsaver adult only, pediatric only, etc), please contact us.

In order to comply with the current AHA COVID-19 guidelines, we are only offering private CPR Training skills sessions at this time.

We are now teaching the updated 2020 American Heart Association Guidelines.

Heartsaver Adult/Child/Infant CPR, AED, & First Aid: Hands-On Skills Session

This class is for adults with limited or no medical training. It is ideal for parents/caregivers, teachers and other people who need CPR training for their job, and anyone who wishes to be trained in CPR.

Completion of the AHA eLearning online course is required prior to completing the hands-on session. Students will receive an American Heart Association CPR eCard upon successful completion of the course. The class complies with all Washington State (WISHA) and federal (OSHA) requirements.

For the online course, go to https://shopcpr.heart.org/heartsaver-first-aid-cpr-aed-online

This course covers the following topics:

  • Scene Assessment and Safety
  • Medical Emergencies (asthma, allergic reactions, heart attack, stroke, diabetes, seizures)
  • Injury Emergencies (bleeding, shock, wounds, spinal inquiries, broken bones and sprains)
  • Environmental Emergencies (bites, stings, temperature related injuries, poison emergencies)
  • Adult, Child, & Infant CPR (Compressions and Breathing)
  • AED use
  • Adult, Child, & Infant Choking
BLS/CPR for Healthcare Providers & Professional Rescuers: Hands-On Skills Session

This program is appropriate for professional rescuers: midwives, birth assistants, nurses, EMTs, dental / doctor’s office staff, and many other healthcare professions. Completion of the AHA eLearning online course is required prior to completing the hands-on session. Students will receive an American Heart Association BLS Provider certification eCard upon successful completion.

For the online course, go to BLS/CPR Online Training
For the optional COVID-19 eLearning module, go to https://eu.rhapsode.covid.area9lyceum.com/learner.html

The BLS Provider class covers the following topics:

  • Scene Safety and Assessment
  • Adult Compressions
  • CPR Mask Use
  • 1 Rescuer Adult BLS
  • AED Use
  • Bag Valve Mask Use
  • 2-Rescuer Adult BLS
  • Child BLS
  • Infant BLS
  • Adult, Child, and Infant Choking
  • Team Dynamics
Thomas has experience as an EMT and is a volunteer & CPR instructor for the ski patrol at Snoqualmie Pass. Kyla has been a certified BLS provider as a midwife for several years and has experience teaching emergency skills to student midwives. We both love teaching and sharing our knowledge with others. It is our goal to help you effectively learn CPR skills in a fun and comfortable environment.

Check out our other classes at Online Streaming Classes and Personal Training Programs.

The American Heart Association strongly promotes knowledge and proficiency in all AHA courses and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the AHA. Any fees charged for such a course, except for a portion of fees needed for AHA course materials, do not represent income to the AHA.

2024 Is The Year to Grow


We're expanding to White Center!

9443 Delridge Way SW Seattle 98106

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You're not the same as everyone else, why should your workout be?

Our 4000 sq ft facility will offer the following services:

Personalized 1 on 1 training

Customized programs for independent training with monthly check ins

Independent training with a quality program based on your goals: 50% off the first month for new clients

Reservable workout stations: no more waiting for equipment!

Reservable cardio stations

Regular workshops to learn basic lifts: squat, deadlift, press, pulldown/pullup

Infrared sauna & red light therapy

Nutrition coaching

Circus Arts: aerial and partner acrobatics

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Purchase your grand opening special now!

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