In Person Training

We create a personalized plan specifically for you, based on your physical needs and your goals. Fitness is a long term, continuous process. Our goal is to help you make life long changes that work.

We work with:

  • People looking to get stronger and fitter in a safe & sustainable way
  • People who understand that lasting results take time
  • People with specific athletic goals
  • Circus artists
  • People with chronic pain
Click here to apply!
In Person Training
Pregnancy & Postpartum

2024 Is The Year to Grow

We're expanding to White Center!

9443 Delridge Way SW Seattle 98106

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You're not the same as everyone else, why should your workout be?

Our 4000 sq ft facility will offer the following services:

Personalized 1 on 1 training

Customized programs for independent training with monthly check ins

Independent training with a quality program based on your goals: 50% off the first month for new clients

Reservable workout stations: no more waiting for equipment!

Reservable cardio stations

Regular workshops to learn basic lifts: squat, deadlift, press, pulldown/pullup

Infrared sauna & red light therapy

Nutrition coaching

Circus Arts: aerial and partner acrobatics

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Purchase your grand opening special now!

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